Introductory Discovery Kit

This introductory kit includes five carefully curated elements to engage your senses and promote relaxation while helping you build your tools to manage emotions that arise throughout your day.  Be sure to keep the bubble mailer to store your items for safe keeping. This kit includes: 

• Link to progressive muscle relaxation meditation
• Soothing herbal tea
• 24-piece, 4.5 x 6.5-inch uplifting affirmation puzzle 
• 4 x 6-inch daily planner notepad
• Pen
• Essential oil-infused shower steamer